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'\"Promises\" by I Am They // Cardio Strength™ // Body & Soul® Fitness'

Posted Nov 13, 2022 '\"Promises\" by I Am They // Cardio Strength™ // Body & Soul® Fitness'

'3 ½ minute routine // Power Strength™ // Body & Soul® Fitness'

Posted Nov 11, 2022 '3 ½ minute routine // Power Strength™ // Body & Soul® Fitness'

'Power Strength™ // Body & Soul® Fitness'

Posted Sep 30, 2022 'Power Strength™ // Body & Soul® Fitness'

'\"Promises\" by I AM THEY // Power Strength™ // Body & Soul® Fitness'

Posted Sep 23, 2022 '\"Promises\" by I AM THEY // Power Strength™ // Body & Soul® Fitness'

'3 ½ minute dance warm up // Dance Blast™ // Body & SoulⓇ Fitness'

Posted Jun 29, 2022 '3 ½ minute dance warm up // Dance Blast™ // Body & SoulⓇ Fitness'

'3 ½ minute warm up // Cardio Strength™ // Body & Soul® Fitness'

Posted Jun 14, 2022 '3 ½ minute warm up // Cardio Strength™ // Body & Soul® Fitness'